In modern life, stress has become an unavoidable part of human experience. It affects mental and physical health, influencing how people function in their daily lives. However, understanding stress is not only about identifying external pressures but also about recognizing how individuals perceive and respond to them. The Perceived Stress Scale (PS

Stress has become an inevitable part of contemporary life, influencing physical health, mental stability, and overall well-being. While stress is often described in terms of external pressures or demands, it is ultimately a subjective experience—how an individual perceives and interprets life events. Recognizing this, the Perceived Stress Scale (

In today’s world, healthy and radiant skin is not just a sign of beauty but also an indicator of overall well-being. Behind achieving such skin lies the expertise of a skilled and dedicated dermatologist. Among the leaders in this field is Dr. Satarupa Mondal, a board-certified and highly accomplished physician specializing in Dermatology, Cosmet

Healthcare is one of the most important aspects of modern life, yet accessing quality medical services can often feel challenging. Long queues at hospitals, the stress of traveling while unwell, and the lack of personalized attention make the process difficult for many patients and their families. To address these concerns, ICAMS Healthcare has int

For many people, losing weight is a constant cycle of trial and error. New diets, strict workout routines, and countless supplements promise results, but few provide lasting change. One of the most overlooked elements in weight management is sleep. Without restorative rest, the body struggles to regulate hormones, cravings increase, and metabolism